"I discovered the Kaiut Yoga method in 2017 and initially found it challenging, as I felt intense sensations in my legs during class. Despite my doubts, I returned and soon experienced deep relaxation. As someone who spends long hours sitting, I cherish the calmness I feel when resting my back on the ground and my legs against the wall. Practicing with Carla has transformed my experience. Her gentle guidance helps me connect with my body, making each session feel rejuvenating and welcoming."

-  Leo O.